Starting the weaning journey with a baby is definitely exciting, but it can also be overwhelming. You’ve finally got yourself sorted when it comes to milk feeds, and all of sudden it’s time to introduce your baby to solid food. Where do you start, and what method of weaning is best for your baby?
Thankfully, there are plenty of books out there that will take the guesswork out of weaning. From baby-led weaning and self-feeding to traditional purées and spoon-feeding, these best baby food cookbooks cover all bases, and we’ve chosen books to suit your family no matter which method you’re planning…and even if you’re undecided.
It doesn’t stop there either. Once you’ve successfully got your child eating 3 meals a day (or, more likely, throwing them on the floor and smearing them all over their face) you’ll need to continue to make sure they’re eating well, with a balanced diet that challenges their tastebuds and provides them with all the nutrients they need.
Top 10 Best baby food cookbooks in Uk 2021
Little one getting ready to wean?
But, are you ready? With so much conflicting information and decisions over whether to traditionally spoon-feed or opt for baby-led weaning can lead to confusion for many parents. Forearmed is forewarned – and that’s why we’ve rounded up 10 of the best baby food cookbooks to help you all through this exciting new phase.
1. Blw Baby Food Cookbook: A Stage-By-Stage Approach to Baby-Led Weaning with Confidence
Encourage baby to feed themselves wholesome, delicious foods with: Created by experts in pediatric nutrition, this cookbook takes you through multiple developmental stages, including months 6-8, months 9-12, and beyond.
The whole family can enjoy these recipes, including Avocado Egg Salad, Blueberry Lemon Skillet Cake, Quinoa Turkey Mini Meatballs, and lots more.
Get advice for nurturing baby’s oral and motor skills, introducing potential allergens safely, offering healthy serving sizes, and preventing picky eating.
2. The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage
The Big Book of Organic Baby Food is an all-in-one baby food cookbook that includes more than 230 easy yet versatile recipes, as well as Stephanie’s expert nutritional advice and parental insight.
Informative and recipe-packed, The Big Book of Organic Baby Food is the only baby food cookbook first-time parents need to prepare delicious, all-natural meals for years to come. Start with the basics and make your way to balanced family meals for everyone. From their first puree to their first burrito, this baby food cookbook is as comprehensive as your baby’s nutritional needs.
The Big Book of Organic Baby Food is the only baby food cookbook that responds to your baby’s nutritional needs at:
6 MONTHS—Stage 1: Single Ingredient Purees 6 TO 8 MONTHS—Stage 2: Smooth Combination Purees 9 TO 12 MONTHS—Stage 3: Chunky Combination Purees 10 MONTHS & UP—Smoothies & Finger Foods 12 TO 18 MONTHS—Toddler Meals 12 MONTHS & UP—Family Dinners (less)
3. The Baby-Led Weaning Cookbook: Delicious Recipes That Will Help Your Baby Learn to Eat Solid Foods
An illustrated cookbook full of simple and delicious baby-led weaning recipes to share with the whole family, from the authors of Baby-led Weaning
In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your baby to join in with family meals right from the start of the weaning process. Now The Baby-led Weaning Cookbook offers comprehensive recipes and meal plans to follow so the entire family can take part in making your child a happy and confident eater.
4. Wean in 15: Up-to-date Advice and 100 Quick Recipes
Wean your baby with help from record-breaking cookbook author – and proud dad – Joe Wicks, aka the Body Coach.
Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he’s found so helpful.
With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.
5. Little Foodie: Recipes for Babies and Toddlers with Taste (Baby & Childcare) Paperback
Big time flavors for your little foodie’s taste buds. This playful baby food cookbook helps parents prepare a culinary adventure for the newest eater in the family. Baby food chef and founder of the beloved blog Baby FoodE , Michele Olivier, shows you how to make delicious, healthy food for your baby and toddler–regardless of how much time you have (and how little sleep you’re getting). From first pur es to toddler finger foods, these dishes have everything your little foodie needs to grow into a grown-up palate. Roll up your sleeves and start thinking beyond the baby food aisle, with: Over 100 Baby Food Recipes transitioning your little ones from pur es to solids, with indications for age Helpful FAQ for all stages of infancy and toddlerhood concerning nutrition and eating habits A How-To Overview covering everything you need to know about making baby food Consider yourself warned: your child’s first words might just be “More, please.”
6. Complete Baby and Toddler Cookbook
Being a new parent usually means an overload of information on how to keep your baby healthy and happy. But what information should we trust as parents?
America’s Test Kitchen, with their years of expertise and their tried-and-true testing methods, has opened their test kitchens for the first time ever to include the youngest of foodies: babies and toddlers! Included are the very best (kitchen-tested!) recipes to get you through the early years. From your child’s introduction to solid foods to engaging young kids in the kitchen, this is the essential cookbook families with young children need.
7. All-organic Baby Food Cookbook
The complete nutrition guide and organic cookbook for healthy and delicious first foods for baby!For new parents, it can be overwhelming to figure out what’s best for your baby, especially when it comes to starting solids. Holistic health coach and registered nurse, Leah Bodenbach, helps you navigate the choices (and pressures!) in feeding first foods. In her book, All-Organic Baby Food Cookbook, she offers a step-by-step guide to building your baby’s nutritional foundation–including understanding your baby’s gut health and nutrient needs for a healthy brain, body, and bones–so that you can tackle the first year of solids with confidence!More than just a cookbook.
8. Annabel Karmel’s Baby-Led Weaning Recipe Book
Championing a flexible approach to feeding, this recipe-filled practical guide is designed for those wanting to explore baby-led weaning exclusively, and families looking to introduce baby-led weaning alongside nutrient-rich purees.
No ‘one-size-fits-all’ when it comes to weaning and Annabel’s collection of 120 family-friendly recipes paired with simple tips and advice equips you with the power to choose what’s best for your baby.
The most important aspect of weaning is to introduce a wide variety of healthy foods, flavours and textures early on, and encouraging self-feeding of soft finger foods and family meals undoubtedly encourages good habits from the start.
9. Sage Spoonfuls Simple Recipes, Healthy Meals & Happy Babies
This easy-to-follow, beautifully designed book, includes everything you need to know about introducing and feeding your baby solids, as well as family favorite recipes the entire family, babies and toddlers included, can enjoy together! Here you will also find the most up-to-date information on allergies, nutrition, foods to avoid, no-cook purees, infant CPR, organics and much more! There is even a journal section after each age group to keep track of your baby’s favorite foods.
Pediatrician recommended, this book is filled with 66 deliciously simple recipes and hundreds of yummy food combinations to fit every baby’s needs! The fun commentary and colorful photos will keep you excited about making your baby the healthiest meals possible! 227 pages, spiral-bound hard cover.
10. Parents Need to Eat Too
Author Debbie Koenig’s book is a hilarious reminder that mom and dad need to eat. It’s filled with nutritious, delicious and satisfying meals for adults (that you can make with one hand!) with instructions on how to prep baby’s food from the same ingredients. The best part? Every recipe was tested and approved by more than 100 new parents!
How to choose a baby food cookbook
There’s really nothing that compares to homemade meals. To avoid purchasing a cookbook left to dust due to lack of use, we’ve provided some considerations you should look into such as useful features, value, and dietary lifestyles.
Choose a Cookbook That Covers Every Stage
First, get a cookbook that is relevant to the current age or stage your child is in. There are purees and smoothies for infants and finger foods for growing babies developing fine motor skills. Eating is not just about fulfilling basic urges but is used as a tool to teach essential skills.
A cookbook that focuses on baby purées will show you how to infuse the same flavors from your meals into semi-liquid form for your little one to enjoy. To spice things up, you can also look for cookbooks with dessert ideas in smoothie form to give as a treat.
If you’re a forward-thinker and always on the go, you can get a cookbook that teaches how to make food for the future, maximizing your freezer and its capabilities.
You could store baby food up in ice cube form up to six months, although it’s best to be consumed within three. Freezing for later is one way to ensure that the meals your baby has, even though you’re not there or don’t have the time to cook, have passed your standards.
Feeding Finger Foods Helps Motor Skill Development
A good cookbook can provide clear details on the types of finger foods to introduce, such as steamed carrots, and other ingredients for teething babies. The book can also guide a parent how to wean or lead their baby into learning the pincer grasp (grabbing and holding objects with the thumb and forefinger) which is a milestone to celebrate.
Helping a baby acquire a taste for wholesome, healthy food is the best way to ensure that he or she develops eating habits that will promote good health throughout their lives.
In full color and packed with practical nutritional information and easy-to-make recipes, this book shows how to create an array of delicious and interesting dishes that any baby and toddler will simply love.
The techniques are simple and baby-tested, and the recipes are mouthwatering. The authors provide professional guidance to preparing baby food safely and easily at home. There is complete nutritional information included for each recipe, with Nutrition Tip profiling information that parents and all home cooks will find very valuable.