Runners obsess over every detail of a running shoe to make sure they have comfort dialed for every step. But many of us will still jam an old cotton sock between that pricey shoe and our foot. The humble sock, however, plays an important role in keeping you dry and warm (or cool).
Check out info below and keep scrolling for all 10 of the best men running socks to buy, plus expert tips and info on what to look for so you can avoid irritation on any run.
10 Best Running Socks for men in UK 2021
1. Rockay accelerate anti-blister unisex running socks
These socks from Rockay are created with 100% recycled fabrics, containing a smart anti-blister design. The socks utilise smart ventilation zones to wick sweat away from the body. This, paired with the padding in the toes and heel area keep you comfortable mile after mile.
Furthermore, these socks also contain a life-time guarantee. As Rockay says themselves, “this is not the kind of sock you replace after 10 washes”. Highly-durable and tested to the maximum, these socks are built to last.
2. Swiftwick Pursuit Ultralight
Peak performance in trail running gear now means durable, ready to handle the miles, and also blissfully lightweight and streamlined. Shoes, hydration packs, jackets, and more are all on board, using the best technologies available to lighten your load and keep you moving down the trail in comfort. Now, your socks are on board, too. Introducing the minimalist sock, the launch of Swiftwick Pursuit Ultralights.
Swiftwick uses an all-season merino wool that makes the Pursuit Ultralight feel cool when it’s warm, warm when it’s cool, and always soft and dry. There’s just enough cushioning for comfort, but it’s not overly plush, so the sock fits well in both daily trainers and snugger racing flats. While it didn’t cause any blisters or rubbing, we did notice that the toe seam does protrude slightly.
3. Injinji Liner Crew Toesocks
Injinji is a California-based toesock company dedicated to the health and performance of feet. But deep down they are so much more. They are innovators, they are adventurers, they are lovers of all things active—most importantly, they are passionate about making the journey of life more comfortable.
Their patented, five-toe sock design helps enhance the freedom and natural function of your foot inside any shoe, which means less time worrying about discomfort and more time for your next adventure. Wherever you go, there’s a toesock to help you along the way.
4. 1000 Mile Fusion Running Anklet Socks
The Fusion Anklet Sock still combines the comfort and protection that comes from a padded sock with the 1000 Mile Double Layer System for reduced friction and blister protection.
The 1000 Mile Fusion Anklet Socks are short in length, meaning that they are ideal for sportspeople who want full dexterity and flexibility from their ankles. Furthermore, the comfort, warmth and protection that the Anklet Socks offer makes them perfect for use in sports such as running, cycling and tennis, where comfort is needed in order to concentrate on your game. They are suitable for helping with and preventing many conditions.
5. Rockay Razer Trail Running Socks
You might not yet be familiar with Rockay running socks, but they are growing in popularity among trail runners. Offering comfort and practicality, while also being good for the environment, it’s not hard to see the appeal.
Taking a podium place for their eco-consciousness efforts, Rockay’s Razer trail running socks are made from 100 per cent recycled materials, over half coming from Econyl regenerated nylon. Along with their breathable mesh zones, anti-odour coating and performance cushioning, they’re particularly good in low light, for obvious reasons.
Rockay stands out from other brands of socks because of the sustainability aspect. By buying from Rockay, you’re doing your bit for the environment and helping support the clean up of the plastic in the oceans. So far, Rockay has helped to remove 20 tons of waste from our oceans. Plus, you get to wear a pair of soft and supportive socks – with a little message inside the band.
6. Swiftwick – Maxus Zero Running Socks
As tough as some runners may be, even the most hardcore runners look after their feet. This is understandable since if they wouldn’t, they get blisters all the time for no reason and that would prevent them from running, which is the sole purpose of their lives and even the thought of not being able to do your daily 15k is unbearable.
For training days in warm weather, we recommend wearing the American-made Swiftwick Maxus running socks. These socks use “structurally modified fibres” which, according to Swiftwick, “wick moisture away from your skin 40% better than competitive materials”. We can’t prove this statement wrong and one thing is for sure: during our test runs wearing the Maxus, our feet stayed dried, even though the weather was rather warm.
On top of excellent moisture and sweat management, the Swiftwick Maxus also provides comfort with its plush footbed that sort of extends the cushioning of your shoes, making landing even softer and less impactful. The Swiftwick even provides some compression.
7. Elite Light Cushion
Feetures Elite socks are made to complement the structure of your foot for a comfortable and supportive fit. An anatomical design contoured to your left and right feet, targeted compression and moisture wicking fibers work together to ward off blisters while stretching with your natural swell and splay, while a seamless toe enhances wearability. These socks are available in three cuff heights, no-show, quarter and mini crew, as well as three different cushion levels, ultra light, light and max, so you’re able to get a truly customized feel from the same well-constructed design. Because of the range of options, these socks work just as well for beginners learning their stride as they do seasoned runners who know exactly what they want.
Regardless of the style you choose, Feetures Elite socks hold their shape throughout your run, so the padding you feel at the beginning of your workout will feel just as springy at the end. For a first-time buyer, these socks might feel a bit expensive — but they fall within a typical price range for running socks.
8. Balega Hidden Comfort
Balega is well-known in the running industry, and for good reason. When we know we’re going to be spending a lot of time on our feet, Balega’s Hidden Comfort socks are the ones we go to.
The cushioning is noticeable as soon as you slip them on, and they feel soft and comfortable all day. Somehow, they pull off feeling extremely cushy without feeling bulky.
The cushioning wraps around the toe cap to the top of the toe to provide protective cushioning from the top of the shoe, while seamless toes prevent irritation. Ventilation panels around the top vent out sweat and keep the feet from overheating.
The polyester Drynamics fabric pulls sweat away from the skin and allows it to evaporate, helping prevent blisters and that terrible soggy sock feeling.
The fit is snug and supportive without feeling restrictive, thanks to the rib-band construction. Not only does that construction add comfort, but it also helps the sock keep its shape on long runs — it really feels like a second skin, making it the best socks for running on our list.
9. RunAcc Compression Socks
Socks for a Recovery as Speedy as Your Run
These knee-high socks do everything a sock of this design should do and more. They are compression socks first and foremost, using their technology to boost your circulation so you can start your next run feeling as good as new.
They have a non-slip cuff so you don’t have to worry about your socks ending up around your ankles and are also suitable for other activities if your sporting pursuits are not limited to running.
10. Under Armour run cushion crew sock
These are the kind of socks where you give a little sigh as you slide them on. Cushioning in the right places, ventilation in the right places, breathable but warm for colder runs, a supportive arch, a reflective logo on the back, no lumpy seams and a funky crew length. The part of the sock that comes up the leg is the same thinner, ventilated fabric as the upper foot, making it low profile enough to wear under running tights if you want to.
How to Choose the Best Socks for Running
Your choice of running socks can make the difference between a comfortable, pain-free run and a painful one. Wearing the wrong type of socks can lead to foot blisters, chafing, corns, and other issues. Some runners run in the wrong socks for years before they realize how much better their feet could feel in the right type of socks.